The beginning of summer is the worst time of the year for those who are a bit overweight. It's when caring about one's figure turns almost into an obsession, because everyone wants to show off a slim body in a nice, colorful swimsuit.
But going on severe diets just a couple of weeks before hitting the beach is never a good idea. Keeping a healthy, slender body is a question of practicing sport and eating properly, and now you can count on CRON-O-Meter to help you out. This simple tool enables you to keep track of everything you eat, including all the calories, vitamins, minerals and other important elements, and see the results in terms of weight.
The program features a complete database with more than 7,000 types of food and their corresponding nutritional values and also lets you add your own food types and recipes. It supports several users so that everyone in the family can benefit from the program.
Using CRON-O-Meter is as easy as entering what you eat every day and then tracking the amount of calories, proteins, carbohydrates and other elements that you're ingesting. The program lets you set nutritional targets and also create reports with your progress. The only thing I missed was a sport activity tracking tool, but apparently that's an upcoming feature in future versions.
With CRON-O-Meter you can carry a healthier lifestyle by keeping track of what you eat on a daily basis and therefore controlling your daily ingest of vitamins, minerals, carbohydrates and other important nutritional elements. Too bad it doesn't let you track sport routines as well!
